Raspberry
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Raspberries are small, red fruits known for their sweet-tart flavor and high nutrient content. Originating from Europe and Asia, they are rich in fiber, vitamin C, and antioxidants, offering numerous health benefits.
Mulberry
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Mulberries are sweet, slightly tart fruits that come in white, red, and dark purple. Originating from Asia and North America, they are rich in vitamins, minerals, and antioxidants, offering numerous health benefits.
Peach
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Peaches are sweet, fragrant fruits with velvety skin and juicy flesh. Originating from Northwest China, they are rich in vitamins, minerals, and antioxidants, offering numerous health benefits.
Muskmelon
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Muskmelon, or Kharbooja, is a hydrating summer fruit with a netted skin and juicy, sweet flesh. Originating from Africa and Southwest Asia, it is rich in vitamins A and C, potassium, and dietary fiber, offering numerous health benefits.
Indian Gooseberry (Amla)
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Amla, or Indian Gooseberry, is a nutrient-dense fruit with a sour and bitter taste. Originating from India, it is rich in Vitamin C and antioxidants, offering numerous health benefits including enhanced vitality and longevity.
Jamun (Indian Blackberry)
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Jamun, or Indian Blackberry, is a tropical fruit with dark purple skin and tangy-sweet taste. Originating from Southeast Asia, it is packed with vitamins, antioxidants, and has a low glycemic index, making it beneficial for blood sugar management.
Sapota (Chikoo)
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Sapota, or Chikoo, is a sweet, brown-skinned tropical fruit with a malty flavor. Originating from Central America, it is now widely grown in India. Rich in dietary fiber, vitamins, and minerals, Chikoo offers numerous health benefits including improved digestion and boosted energy levels.
Sweet lime (Mosambi)
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Sweet lime (Mosambi) is a greenish-yellow citrus fruit with a sweet, mildly tangy taste. Originating from Southeast Asia, it is rich in vitamin C and known for its refreshing juice and numerous health benefits.
Plum
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Plums, or Aloo Bukhara, are juicy fruits with a range of colors and flavors from tart to sweet. Originating from China, they are rich in vitamins, minerals, and antioxidants, promoting overall health.
Pear
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Pears, or 'Nashpati,' are bell-shaped fruits with smooth skin and a sweet, juicy flesh. Originating from Western Europe and Asia, they are rich in dietary fiber, vitamins, and antioxidants, providing numerous health benefits.
Coconut
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Coconut (Nariyal) is a tropical fruit with a hard shell, fibrous husk, and creamy white flesh. It has a mildly sweet flavor and is rich in healthy fats, dietary fiber, vitamins, and minerals. Originating from the Indo-Pacific region, it offers multiple health benefits and is widely used in culinary and cosmetic applications.
Pomegranate
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Pomegranates are vibrant red fruits with juicy seeds that offer a sweet-tart flavor. Originating from Iran to northern India, they are rich in nutrients and antioxidants, providing numerous health benefits.