Description:
Sweet lime, commonly known as Mosambi in India, is a citrus fruit that is smaller and rounder than an orange, with a greenish-yellow skin when ripe. The fruit has a sweet, mildly tangy taste with a subtle floral aroma. Originating from Southeast Asia, sweet lime has been cultivated for centuries and is particularly popular in tropical and subtropical regions. It is known for its refreshing juice, which is often consumed as a natural, hydrating beverage. Sweet lime is rich in vitamin C and other essential nutrients, making it a favorite among health enthusiasts. The fruit’s flesh is tender, juicy, and less acidic compared to other citrus fruits, which makes it a gentle option for those with sensitive stomachs. Notable for its ability to boost the immune system and improve skin health, sweet lime is a versatile fruit used in culinary applications, from juices and smoothies to salads and desserts.

Nutrients:
“Vitamin C”: “Vitamin C helps boost the immune system, promotes healthy skin, and acts as a powerful antioxidant.”,

Health Benefits:
“Boosts the immune system due to its high vitamin C content.”,
“Promotes healthy, glowing skin by providing essential vitamins and antioxidants.”,
“Aids in digestion and prevents constipation due to its fiber content.”,
“Helps maintain electrolyte balance and supports heart health with its potassium content.”,
“Improves bone health and dental health through its calcium content.”,
“Supports proper brain function and reduces the risk of birth defects with its folate content.”,

Shelf Life:
Sweet lime can be stored for up to 2 weeks at room temperature and up to a month when refrigerated. It is best kept in a cool, dry place away from direct sunlight.